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THE
ASHLEY AVIS
PODCAST & BLOG
Your place to listen in on discussions about branding, social media strategy, web design, email marketing, sales and the confidence to handle it all!
P.S. I've snuck in a few FASHION BLOGS too!
EP 51: A Conversation with My Food Coach, Carolyn Irvine
Need tips on how to make eating healthy simple? Want someone to hold you accountable, and teach you tips and tricks to help you stay on...
Jun 27, 2022
EP 47 Getting Back to Work After Having a Baby with Katie the Mama Coach
Dealing with the mom guilt, schedulings, sleep, feedings, and childcare can be HARD and confusing when moms head back to work. Whether...
May 16, 2022
Ep: 27 Our Cycles Explained with Marissa Sylvester
As a woman, I consider it normal that my body changes day by day and week by week. It's supposed to, actually, all women's bodies are...
Nov 22, 2021
Ep: 26 Benefits of Yoga and Entrepreneurship with Melanie DiPaola
Calmer Mind Less Stress More Clarity and Focus Less Pain Stronger Body Greater Sense of Self These are just a FEW of the many benefits...
Nov 8, 2021
EP 21: Confidence, Food Freedom and Weight Loss
My guest today is a food freedom and mindset coach. She is dedicated to helping women learn how to love themselves unapologetically,...
Oct 4, 2021
Ep 15: Avoid the Energy Crash for GOOD with Maria from Vitalia Nutrition
You know the feeling when it's half way through your day and you're starving, maybe craving sugar, carbs or caffeine- and before you can...
Aug 16, 2021
Ep 13: Mental Health and Entrepreneurship with Savanna Mehrad
My show today revolves around mental health, authenticity, pivoting, imposture syndrome and some amazing action items to start using your...
Aug 2, 2021
Ep 11: How to Self-Care While Wearing ALL the Hats
How do you show up every day as an entrepreneur with energy, passion and confidence when you are spread so thin? How can you care for...
Jul 19, 2021
Ep 5: Why I Started My Own Business and then PIVOTED.
If you would have told me 5 years ago that I would have my own business helping entrepreneurs market and sell with confidence online, I...
Jun 16, 2021
Ep 2: How to Follow Your Intuition in Business and in Life with Erin Hofer
8 years ago, I became friends with a woman and watched her transform from being quiet, anxious and miserable to becoming strong,...
May 31, 2021
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