EP: 101: How I Balance Work, Family, and Self-Care Without Burning Out

Ashley Avis
Jun 1
1 min read

Trying to manage a growing business, take care of your family, and still find time for yourself? In this episode, I’m sharing how I make it all work each week using a mix of structure, tools, and mindset shifts.

You’ll learn how I use Asana to prioritize tasks based on deadlines, how Google Calendar helps me stay organized without relying on memory, and why self-care gets booked into my schedule just like any other appointment. These routines help me feel less rushed and more in control of how I spend my time.

Whether you’re running a business, side-hustling, or just feeling overwhelmed by your calendar, this episode will help you take back your time and feel proud of how you’re living.

What You’ll Learn:

How I structure my week using Asana and task deadlines
Why I rely on Google Calendar to stay on top of everything
How I prioritize self-care and make it part of my regular routine
What to do when your schedule feels off or out of alignment
How to reconnect with your why during busy or intense seasons
Why putting your priorities on your calendar is the first step to feeling more in control