EP 51: A Conversation with My Food Coach, Carolyn Irvine
Need tips on how to make eating healthy simple? Want someone to hold you accountable, and teach you tips and tricks to help you stay on track? I felt the same. I just wanted food to be EASY. That's why I hired a Food Coach named Carolyn Irvine from STRONGirls Inc. She is amazing at supporting women in their journey towards their health and fitness goals. I'm so happy she said YES to being on today's show! Enjoy!
Connect with Carolyn: Instagram: @strongirlsinc Website: www.strongirl.ca Carolyn's Free 7-Day STRONGirl Challenge - GET IT HERE Think you would make a great guest on The Ashley Avis Podcast? Send me a DM on Instagram! You can find me @ashleyavisco.
Until next Tuesday,
YOU GOT THIS.