You know the feeling when it's half way through your day and you're starving , maybe craving sugar, carbs or caffeine- and before you can reach for a thing- a reminder goes off on your phone that it's time to start your next meeting with a client. You pop into that meeting but you are energy-less. Your lack-luster conversation leaves your client wondering -what's wrong- and you feeling like you did not deliver your best work. You white knuckle it through another hour to try a
